Mike Francois, CPT, IFBB Pro



	Dedicated to helping you achieve your fitness goals.

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q&a corner...
From Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will affect his weight training results. more>>

View all questions in the Q&A Corner.

contest news...
The 2012 NPC EAS Mike Francois Classic will be held May 12th.

Get details now!

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the big 3...
3 most important supplements
Multi-vitamin
Protein powder
Branch-chain
amino acids

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supplement
news...
Creatine: Find out everything you need to know about this popular supplement.

before & after...

Check out the amazing results Mike R. & Tim B. made to their physiques by working with Mike Francois and following his program.


May-1999	May-2002	May-2002


June-1999	June-2000	May-2002