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This month's question is from Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will effect his weight training results.   

View Past Qs & As - a wealth of info!


Na'il Diggs of the Green Bay Packers.


See the amazing results Mike obtained for two of his clients.

 

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Creatine: Find out everything you need to know about this popular supplement!

© Michael C. Francois 2006
Francois Fitness Consultants, Ltd.
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Muscle & Fitness Online.  Online version of the popular print magazine.  

Yahoo Health.  Provides health research, expert advice, healthy recipes, and more.

Calorie King Food Database.  Provides nutritional information for thousands of American generic and brand name foods (including fast foods).

eMuscleMag. The official web site of MuscleMag International.

President's Council on Physical Fitness and Sports.  Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.

NPC News Online.  The official web site of the National Physique Committee.

DISCLOSURE: The above links are provided for your reference and convenience only.  Michael C. Francois of Francois Fitness Consultants, Ltd. does not endorse, verify or attest to the accuracy of the content of the web sites and accepts no responsibility for their use or content.


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