Dedicated to helping you achieve your fitness goals. 

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See the amazing results Mike obtained for two of his clients.


Na'il Diggs of the Green Bay Packers.


This month's question is from Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will effect his weight training results.   

View Past Qs & As - a wealth of info!

 

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Creatine: Find out everything you need to know about this popular supplement!

© Michael C. Francois 2006
Francois Fitness Consultants, Ltd.
All Rights Reserved


personal training | consulting | phone consultation | writing

Mike is the owner of Francois Fitness Consultants, Ltd., an Ohio-based personal training and fitness consulting company.  In addition to serving his local clientele, Mike travels throughout the world sharing his knowledge with various groups and individuals.

Mike offers a variety of services, so even if you don't live in the Columbus area, you too can benefit from his vast knowledge.

Click here to learn more about Mike's personal training services. 

Click here to learn more about Mike's consulting services.

Click here to learn more about Mike's phone consulting services.

Click here to learn more about Mike's writing services.

 


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