Dedicated to helping you achieve your fitness goals. 

contact | feedback | guest book | links


See the amazing results Mike obtained for two of his clients.


Na'il Diggs of the Green Bay Packers.


This month's question is from Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will effect his weight training results.   

View Past Qs & As - a wealth of info!

 

home
about mike
services
ask mike
training tips
fitness camp
photo gallery
products


Creatine: Find out everything you need to know about this popular supplement!

© Michael C. Francois 2006
Francois Fitness Consultants, Ltd.
All Rights Reserved


services main | personal training  | phone consultation | writing

Mike is available to consult with you at his headquarters in the Columbus, Ohio area or at your desired location.  Mike gladly offers his services to both individuals and large groups.  

Examples can include:

Helping individuals reach their personal fitness goals.

Designing performance training programs for high school, collegiate, and professional athletes utilizing strength training, nutrition, supplementation, and plyometrics.

Speaking to corporate employees to teach them the benefits of a healthy lifestyle.

Consulting with professional athletes to help them reach their ultimate potential.

Holding a seminar at a fitness facility/gym for its members, trainers, and staff.

For more information, please contact us at:

Francois Fitness Consultants, Ltd.
P.O. Box 26752
Columbus, OH  43226
services@mikefrancois.com

 


about mike | services | ask mike | training tips | fitness camp | photo gallery | products | contact | feedback | guest book | links | supplement news | client news | before & after |