Dedicated to helping you achieve your fitness goals. 

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before & after...
See the amazing results Mike obtained for two of his clients.

client news...
Na'il Diggs, NFL linebacker and former Ohio State Buckeye.

q&a corner...
From Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will affect his weight training results.  more>>  

View all questions in the Q&A Corner.

 

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Creatine: Find out everything you need to know about this popular supplement.

© Michael C. Francois 2012
Francois Fitness Consultants, Ltd.
All Rights Reserved

services: personal training...
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Mike's personal training services are customized to fit your unique needs and goals.  Mike has a diverse group of clients including professional & collegiate athletes, middle & high school athletes, executives, bodybuilders, physicians, fitness competitors, housewives, and retirees.  Metro Fitness in Worthington (formerly World Gym) is the facility Mike currently uses to service his clients.  

If you would like more information on Mike's personal training services, please contact us at mike@mikefrancois.com.

Do you live outside the state of Ohio?  You may want to check out the Mike Francois Fitness Camp or take advantage of a phone consultation

 


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