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See the amazing results Mike obtained for two of his clients.


Na'il Diggs of the Green Bay Packers.


This month's question is from Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will effect his weight training results.   

View Past Qs & As - a wealth of info!

 

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Creatine: Find out everything you need to know about this popular supplement!

© Michael C. Francois 2006
Francois Fitness Consultants, Ltd.
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Mike's personal training services are customized to fit your unique needs and goals.  Mike has a diverse group of clients including professional & collegiate athletes, middle & high school athletes, executives, bodybuilders, physicians, fitness competitors, housewives, and retirees.  Metro Fitness (formerly World Gym) and Next Level Fitness are the state-of-the-art facilities Mike currently uses to service his clients.  In-home training is also available.

Additionally, Mike is proud to make available to his clients the services of Eric Serrano, M.D.  Dr. Serrano is known throughout the country for his work with professional and Olympic athletes.  Mike and Dr. Serrano have formed a partnership to serve the needs of the advanced athlete.

If you would like more information on Mike's personal training services, including the advanced-athlete services provided by Mike and Dr. Serrano, please contact us at services@mikefrancois.com.

Do you live outside the state of Ohio?  You may want to check out the Mike Francois Fitness Camp or take advantage of a phone consultation

 


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