Dedicated to helping you achieve your fitness goals. 

contact | feedback | guest book | links


See the amazing results Mike obtained for two of his clients.


Na'il Diggs of the Green Bay Packers.


This month's question is from Dan in Ohio, an aspiring bodybuilder who wants to know if training for a marathon will effect his weight training results.   

View Past Qs & As - a wealth of info!

 

home
about mike
services
ask mike
training tips
fitness camp
photo gallery
products


Creatine: Find out everything you need to know about this popular supplement!

© Michael C. Francois 2006
Francois Fitness Consultants, Ltd.
All Rights Reserved


services main | personal training | consulting | phone consultation

Mike's professional services also include writing articles for both online and print publications, as well as brief tips for newsletters.

His articles have appeared in numerous publications, including Muscle & Fitness and FLEX.  

For more information, please contact us at:

Francois Fitness Consultants, Ltd.
P.O. Box 26752
Columbus, OH  43226
services@mikefrancois.com

 


about mike | services | ask mike | training tips | fitness camp | photo gallery | products | contact | feedback | guest book | links | supplement news | client news | before & after |