Having trained for years on my own, I was stuck in a place where I felt I was not accomplishing the goals I wanted to attain for my health and fitness. Working with Mike Francois has taken my training to a whole new level in so many aspects of health and fitness. Mike’s broad knowledge of nutrition and exercise physiology, along with his ability to individualize a training program to meet anyone’s particular goals, is a true recipe for success in health and fitness. Mike will also adapt to any schedule and this flexibility for my training has been integral in meeting my goals. I feel that Mike Francois’ greatest asset is the fact that he not only works with competitive bodybuilders, but he also has the talents and knowledge to work with athletes at all levels and the average individual who just wants to attain better health for his or her life.Dr. Byron H.