"What seems impossible today will soon become your warm-up..."
healthy recipes for better living
Recipes to help you feel your best and reach your fitness goals.
Eating healthy does not have to be boring!
Mike Francois, a former National Champion and Arnold Classic Champion, is a Certified Personal Trainer and IFBB Professional nationally-recognized for his expertise in the areas of weight training and nutrition. His Ohio-based company, Francois Fitness Consultants, specializes in the design of customized programs for people of all fitness levels.
Mike has written numerous articles on the subjects of weight training and nutrition that have been published in various magazines including Muscle & Fitness and FLEX. He also hosted ESPN’s American Muscle Magazine.
BA Loras College (cum laude)
3 years post-graduate studies
DESIGNATIONS & TITLES
Certified Personal Trainer
Arnold Schwarzenegger Classic Champion
NPC Overall National Champion
Inducted into Joe Weider's Muscle & Fitness IFBB Hall of Fame
My mission is to help people achieve their fitness goals through hard work, but in a fun and encouraging environment.” – Mike
"Mike’s broad knowledge of nutrition and exercise physiology, along with his ability to individualize a training program to meet anyone’s particular goals, is a true recipe for success in health and fitness."
DR. BYRON H.
"With Mike's guidance and support, I was able to achieve my bodybuilding goal by earning my IFBB Pro Card at the NPC Nationals."
"I have been working out with Mike for over three years and cannot say enough positive things about his training and him as a person."